macro nutrients
Macronutrients ante prateenu lu, carbs, fats. Ivi manchi health ki chala important. Prateenu lu body build cheyadaniki, muscles repair cheyadaniki use avuthayi. Carbs energy ki main source, daily tasks cheyyadaniki power isthayi. Fats kuda chala important, kani manchi fats mariyu chedu fats gurinchi telusukovali. Balanced diet ante, prateenu lu, carbs, fats anni proper quantity lo … Read more