Ayurveda for healthy living

Seasonal Routines in Ayurveda: Ritucharya Explained Ayurveda ante mana purani health system, India nunchi vastundi. Idi body and mind balance lo panchendriyas (5 senses) ni important role play chestundi. Ikkada, Ritucharya ane concept lo body ni seasons prakaram adapt cheyadam gurinchi matladatam. Ritucharya anedi Sanskrit word, ide seasonal routine or regimen. Mana body ki season … Read more